Zero-Effort Journaling
Through Voice

📆 Receive an automated call at your preferred time
‍🗣️ Simply pick up and share what's on your mind
✨ Let your voice reveal patterns you never knew existed
📊 Receive weekly insights that illuminate your personal growth

try hana

hear me out,
96% of users
feel better after
a week with hana

***Based on a survey with 500 users

How it Works

JOURNALING as SIMPLE AS ANSWERING A CALL

More than just a journal - it's your daily wellbeing companion. Built with mental health professionals, Hana helps you track your emotional patterns, achieve personal goals, and maintain healthy habits. Simply answer our call, share your thoughts, and let our expert-designed system guide your growth

Try Hana

Set Your Schedule

One Call, Same Time Weekly

Choose your daily journaling time
We'll call you right on schedule
No apps - just your regular phone

Pick Up & Talk

Just Answer & Share

Answer like any normal call
Share your thoughts naturally
As easy as talking to a friend

Capture Your Journey

We Save & Protect

Your entries are saved and organized
Everything stays private and secure
Build your personal story, day by day

Discover & GROW

Review & Progress

Access your journal anytime
Watch your daily streak grow
Export to your favorite apps

No apps? No problem.

Like the good old days, but smarter.

Mental health monitoring transformed through AI voice analysis. Hana turns every conversation into valuable health insights.

VOICE ANALYSIS

Advanced AI analyzes voice patterns, tone, and speech markers to generate comprehensive weekly mental health reports. No apps needed – just answer the phone.

CONTINUOUS CARE

AI agents maintain regular check-ins, tracking mood patterns and mental health indicators through natural conversation. Get insights without changing your routine.

Customer testimonials

What some of our users have been saying about us.

Never thought I'd become a journaling person until Hana. Speaking your thoughts is so much more natural than writing them down. It's become my daily ritual - just me, walking home, processing my day through conversation. The insights I've gained about myself have been truly transformative.
Name Surname
Sarah Williams Clinical Researcher
"The emotional intelligence of Hana's AI amazes me. During my recent career transition, it helped me track my mood patterns and stress triggers. Having a dedicated space to voice my uncertainties, without judgment, was exactly what I needed. Plus, the voice analysis insights are fascinating."
Name Surname
Emma Walker Product Designer
"I was skeptical about AI journaling, but Hana's focus on voice makes it feel uniquely human. There's something powerful about hearing your own growth over time. The weekly digests have revealed patterns in my anxiety that I never noticed before. It's like having a mindful conversation with yourself."
Name Surname
Katya Aleksieva Marketing Executive
"As someone with ADHD, traditional journaling was always a struggle. Hana meets me where I am - I can pace around my apartment while talking, and somehow that movement helps my thoughts flow more clearly. The weekly patterns it identifies have helped me understand my mind better."
Name Surname

Laura Kim Emergency Room Nurse
"What sets Hana apart is how it adapts to your schedule. As a night shift nurse, my routine is constantly changing. Hana calls when I need it, and those few minutes of reflection help me transition from work mode to home life. It's become an essential part of my emotional self-care."
Name Surname
Marcus Thompson Creative Director
"Being a founder can be isolating. Hana has become my daily confidante - a space to work through challenges, celebrate wins, and maintain perspective. The voice analysis catches stress patterns before I do, and the insights have genuinely improved my decision-making process."
Name Surname
Alex Cesari CEO

FAQs

What is Hana Voice Journaling?

Hana Voice Journaling is an AI-powered service that helps you maintain a mental wellness journal through simple phone conversations. Instead of writing or typing, you receive regular calls from Hana where you can talk about your thoughts, feelings, and experiences.

How is this different from traditional journaling?

Unlike traditional written journals or apps, Hana makes journaling as natural as having a phone conversation. You don't need to write anything down or use any apps - just answer a call and start talking. Our AI analyzes both what you say and how you say it to provide personalized insights about your emotional wellbeing.

Can I change my call time?

Yes! You can:Change your regular call time anytime through the dashboard
Reschedule individual calls
Pause calls temporarily
Request immediate calls when needed

How much it cost?

We offer a 30-day free trial to get you started. After that, our Basic Plan is $9.99 per month for one call per day, while our Premium Plan is $19.99 per month for unlimited calls and advanced features. If you choose annual billing, you'll receive a 20% discount.

How do I access my journal entries?

You can access your journal through our web dashboard at app.usehana.com. We also send a weekly email digest summarizing your entries.

Is my journal private?

Your privacy is our top priority. All data is encrypted, and we never share or sell your information to third parties. We offer optional end-to-end encryption for maximum privacy, and we're fully compliant with GDPR and CCPA regulations.

How long should my entries be?

Most people journal for about 5-7 minutes, but there's no strict requirement. You might speak for just a minute on busy days, or up to 30 minutes when you have more to share. It's entirely up to you and can vary day by day.

What devices do I need?

The beauty of Hana is its simplicity. You only need a phone – any phone, whether it's a mobile phone or landline. While you can access additional features through our web dashboard, it's completely optional. No apps to install, no special equipment required.

Still have questions?

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